Learn 7 Yoga Poses in 7 Days to Improve Your Flexibility
A FREE 7-Day Virtual Yoga Practice to improve your flexibility, strenght and mobility with yoga
- July 20th to July 26th , 2020-
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Who am I?
Renée is an entrepreneur yoga instructor certified by the IYA, an aerial circus acrobatics instructor | performer and a fire dancer!
With a bachelor's degree in Physical Education and 10 years of experience, she educates others about the importance of staying motivated, active, strong and flexible by keeping a safe practice at home
What will you learn?
Join me - 7 Daily sessions, from July 20th to July 26th.
Inside of a private community on Facebook
You will learn:
- 7 yoga poses to improve your flexibility, mobility, and strength
- Variations of each pose
- Benefits of each pose
This is for you :
- If you want to learn something new.
- If you are struggling to stay motivated and you are looking for something diferent than "3 sessions of 10 rep" in your training.
- If you practice aerial circus acrobatics, pole dancing, yoga or you are curious about how you can improve your flexibility & mobility by practicing at home.
All for FREE with the support of an acrobatic community
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